A simple looking drill, but not quite so easy to do. When demonstrating this I found it pretty difficult to keep my balance.
It took a few tries to let the club head swing freely enough that I could keep my balance.
When you do this you will feel every muscle you use in your swing to get the club moving and all the work your legs are doing to keep you upright.
It really is a great drill to help you get the focus away from hitting to letting the club head swing.
Obviously when playing you have a combination of both hitting and swinging, but this drill can reduce the amount of hit while helping you find your balance.
Get more videos here: http://wefixanyswing.com/videos/
Filmed at Troon.